Blog
Circadian science, company news, sleep tips and more from the Arcascope team
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Chronomedicine and Immunity: How Circadian Rhythms Impact Our Bodies’ Immune Systems
Cold and flu season are starting in the southern hemisphere, while allergy season is in full swing in the global north. Both of these are linked to our immune systems,…
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What we talk about when we talk about chronomedicine
I was reading this article on circadian variation in immune response a couple of weeks ago when I came across this quote, seemingly engineered in a lab to get my…
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What is circadian sleep sufficiency?
Here’s a weird thing about shift workers: Their sleep duration doesn’t always predict how sleepy they feel. Which is weird because… shouldn’t it? After all, somebody who sleeps for a…
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