Blog
Circadian science, company news, sleep tips and more from the Arcascope team
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What School Never Taught You About Sleep
I woke up feeling groggy and lazy almost every day in the past school semester leading up to this summer. I was already doing research on sleep at that point,…
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Signs of Circadian Disruption
In this blog post, I want to point to some common symptoms of circadian disruption. The role of circadian rhythms in sleep is subtle, and many times issues that are…
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Time to Win
Lately, I’ve been watching clips from the Olympics… …getting misty-eyed when the athletes hug at the end, and then stalking the winners on social media: a normal Saturday night in…
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