Blog

Circadian science, company news, sleep tips and more from the Arcascope team

  • Living with Shift Work

    Living with Shift Work

    It’s no secret that working night shifts does a number on your body. From increased risks of cardiovascular disease, diabetes, and cancer, to excessive alcohol consumption and worsened nutritional intake,…

    Read more →

  • Wearable Headaches (and how to fix them)

    Wearable Headaches (and how to fix them)

    So you want to get somebody’s internal time from a wearable… Let’s talk about wearable data. On the one hand, wearables are an incredible innovation, allowing self-quantification and anomaly detection…

    Read more →

  • (Lack of) Light at the End of the Tunnel

    (Lack of) Light at the End of the Tunnel

    A sleep story Today we had the pleasure of interviewing one of our own, Eric. He’s a skilled mathematician and AWS developer here at Arcascope. Everyone has their own unique…

    Read more →

Stay connected

Never miss a post by subscribing to our mailing list.

Subscribe